Let’s face it, life is busy. Between morning routines, working through lunch, and hectic after-school schedules—sometimes, we all forget to do the simple things, like drink enough water. It’s OK! Here are some things to keep in mind and a few tips for creating smart hydration habits for the whole family.
How to drink more water
Start hydrated. Stay hydrated. 6 ways to improve your daily hydration habits.
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5 reasons why water is important for kids
Many parents struggle with encouraging kids to drink more water. Learn why and how to establish healthy hydration habits with your family.
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The Ripple EffectTM
Work with your kids to encourage developing healthy habits early on, and they’ll enjoy lifelong benefits.
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